I offer content writing services, grounded in the science of nutrition, that enable businesses and charities to connect with their audiences.
If you are looking for trustworthy and engaging nutrition content for your:
Website copy
Blog posts
Your customers
Educational materials
Personal brand and social media content
Publication’s press release comments
… you are in the right place!
Dedicated to working in public health, I am particularly passionate about simplifying the complex, and often confusing, evidence base.
My aim is to set science into real-life context, while preserving the the nuance that is so often lost by attention-grabbing journalism.
I create clear, accessible nutrition writing that is meaningful and relevant to everyone.
As a nutritionist writer, I am always happy to research any niche nutrition-related topic and will provide academic references to support my science backed nutrition content.
Blog writing for wellbeing companies
Regularly collaborating with companies that operate in the wellbeing space, I am pleased to provide informative and entertaining blogs on nutrition-related topics.
I am proud to be one of the sleep science experts that regularly writes for Mattress Online. As a lifelong insomniac, the link between diet and sleep is one of my specialist areas of interest.
“Helen’s contribution to our blog provides insightful and realistic nutrition advice, cutting through wellness myths related to sleep and recovery. Her voice is practical and non-judgmental. Most of all she understands that our audience still want to enjoy eating the foods they love, while prioritising their sleep.
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As one of Mattress Online’s regular Expert Contributors, I have written many sleep science blogs.
Have a read of this one, ‘From Coffee to Camomile: How Drinks Affect Sleep’:
I am experienced at writing, editing and fact-checking educational literature for health related companies and charities, including recipes and practical tips as appropriate.
“Helen’s fantastic work on our ‘Healthy Eating Guide’ is clear, engaging, and easy to understand, while remaining firmly grounded in her extensive experience supporting people affected by cancer. Most importantly, the guidance is practical and achievable, reflecting a deep understanding of what works in real life.
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Arising from my blog writing work, I regularly provide interviews for BBC Radio and expert comments for the national press, and have been quoted in the Daily Telegraph, The Sun and HELLO magazine.
To discuss requirements and ask for expert comment, please contact me:
I am pleased to have provided expert comment for:



